Certified through NASM and NCSF
Fitness in Recovery LLC is all about helping those in recovery from addiction get active and learn to pick up the habit of exercise and fitness! As a recovering addict, mom, NASM & NCSF certified personal trainer, and a graduate of St. Petersburg College with a degree in Human Services drug and alcohol addictions treatment, I have first hand experience in overcoming life's challenges through a dedicated active lifestyle. Fitness has played a vital role in my journey, and I want to help others who want to make positive changes. If you or someone you know might be interested how fitness can change your life, contact me today! Follow my blog to learn more about my experiences and fitness tips!
My services are accessible to anyone who wants to make positive changes. Everyone is welcome and can do what works for them!
Getting in shape should be simple. I can help you navigate through countless exercises and learn proper techniques. I will help you build an effective routine that is balanced and sustainable.
No nonsense training techniques that give you results without wasting time or energy.
8 years experience as a runner and weight trainer, along with a degree in Human Services and certified through NASM & NCSF