I am certified through the National Academy of Sports Medicine and the National Counsel on Strength and Fitness. I have 8 years of experience in fitness and weight training. I know what its like to be a beginner, have an injury and come back from a long lapse in training, raise a family and balance being a mom with a busy work schedule! I can help guide you towards your fitness goals and achieve that look that you want!
Building and sculpting women's physique with an emphasis on glutes!
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. Not only that, but I will get you RESULTS!
Let me assess your current ability and define your goals!